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Trigger Point Pain for Pain |
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What is a Trigger Point? |
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A trigger point is a tight and painful "knot" in a
muscle fiber. It forms after a muscle is strained or
injured. The trigger point can at times be felt just
under the skin's surface. Trigger points are tender to
the touch and when pressure is applied to one, the
pain can radiate to other parts of the same muscle, a
"trigger effect". |
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Muscles around the shoulder blade, knee, lower back
and neck are prone to trigger points. Trigger points
are made up of an accumulation of toxic muscle waste
products. These substances are trapped in the muscle
and can stay there for quite a while. |
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What can the Medical Staff at
Allied Medical & Rehabilitation, PC do for your
Trigger Points? |
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We can do many things. Physical therapy modalities and
procedure can help rid your muscles of trigger points.
Sometimes this is not enough and special "Trigger
Point Therapy (TPT)" can help. We have found that
the combination of Physical Therapy and TPT is
quite often the best treatment for Trigger Points. |
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Trigger Point Therapy (TPT) |
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A contributing factor to many of our patient's muscle
pain or spasms may be one of more trigger points. Any
muscle can have several Trigger Points. An injection
with a very small needle into the Trigger Point
reduces the trigger point and allows the healing
process to speed up markedly. Several injections may
be needed. These injections may be given in sessions 1
to 2 weeks apart. In many cases, you may not feel much
change until after the third injection. |
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The Procedure |
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You will lie on an exam table so that he clinician can reach the
affected muscle.
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The clinician will then stretch the muscle to find the exact spot of the
Trigger Point. You may feel a slight discomfort for a very short period
of time.
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Once the Trigger Point is found, it is injected. The injection may
contain medication, such as a local anesthetic (which numbs the area).
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Immediately after the injection a therapist will apply ice to the
region.
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After the Treatment |
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After the ice therapy is complete the therapist will
release you from care. Make sure you schedule a
follow-up evaluation with the clinician one week from
the injection date. Make sure you continue with your
Physical Therapy schedule. TPT is an excellent adjunct
to your regular PT visits. Since there is no sedation
involved, you can go home soon after the treatment.
Try to take it easy for a few hours after the
injection. Put ice or heat on the site as per the
clinician's instructions if necessary. |
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Remember the staff at Allied is dedicated to
formulating the most conservative approach to your
musculoskeletal condition. Our Mulit-Disciplinary team
of Physiatrists, Physician Assistants, Physical &
Occupational Therapists, and Chiropractors make up
Allied's unique healthcare team. Please feel free to
speak to any of our team members at any time. |
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