Vestibular (Dizziness) and Balance Rehabilitation
 
Frequently Asked Questions
 
 
Vertigo is a specific type of dizziness that makes people feel like they are suddenly spinning, whirling, or falling while they are not actually moving.  Patients have described this sensation as being "on a rollercoaster all of a sudden."  People with Vertigo feel like they have "motion sickness" and usually have nausea, vomiting, and hearing loss. The treatment depends upon the cause of the Vertigo.  There are many different causes and types of Vertigo.
 

Vertigo can be caused by problems with the brain and central nervous system, the inner ear, or both.  The problems within the ear are referred to as peripheral vestibular disorders.  These include:

  • BPPV or benign paroxysmal positional Vertigo

  • Labyrinthitis

  • Menieres disease

  • Ototoxicity (ear poisoning)

  • Inner ear degeneration - seen in the elderly

  • Infection leading to Vestibular neuritis

  • Medications

  • Long term use of antibiotics

The problems within the brain or nervous system are referred to as Central Vestibular disorders.  These include:

  • Cardiovascular or heart problems

  • Head trauma or ear injury

  • Migraines

  • MS or Parkinson's Disease

  • Tumors (acoustic neuroma)

  • Orthostatic hypotension (sudden low blood pressure)

The National Institute of Health reports that as many as 40% of adults in the United States experience Vertigo at least once during their life.  The chance of Vertigo increases with age and appears more frequently in women.
 
There are three basic types of Vertigo.  The most common type is positional Vertigo.  Positional Vertigo occurs with specific head movements or motions. For example, Vertigo can occur while you are getting your hair washed at the salon or when you are lying down and change positions (i.e. moving from your back to your side).  These are associated with peripheral vestibular (inner ear) problems.  The two other types are spontaneous and recurrent Vertigo.  These are usually the result of central (brain) vestibular disorders and can occur at any time and in any position.
 
Vertigo is usually treated by your medical doctor, or specialist including an ear, nose and throat specialist for peripheral vestibular (ear) or a neurologist for central (brain) vestibular disorders. Your doctor or specialist will provide a series of specialized tests to help determine the cause.  The initial treatment is medications which can help control the spinning (vestibular suppressants), antiemetics drugs to control the nausea, and anticholinergics to help increase motion tolerance.  In severe rare cases, surgery is an option.  In many cases the doctor will refer the patient to physical therapy for Vestibular Rehabilitation.  Physical Therapy has been shown to be the most effective treatment for BPPV, as well as for patients with unilateral vestibular losses due to neuritis and injury.
 
Vestibular rehabilitation or balance rehabilitation is an exercise based approach to the dizziness or spinning symptoms and disequilibrium associated with central (brain) or peripheral (ear) vestibular pathology.  While many patients get relief from their symptoms from the medications, some individuals cannot tolerate the medication or do not like the side effects.  These side effects can make people feel "woozy" or "sedated" and can limit function.  Balance and vestibular rehabilitation is an alternative form of treatment involving specific exercises which will help to increase general activity and conditioning levels, increase balance, and decrease dizziness.  These programs help the central nervous system compensate for the deficits and in most cases of BPPV, actually correct the problem.
 
Benign Paroxysmal Positional Vertigo is a specific type of Vertigo that is believed to be caused by small calcium carbonate crystals or debris which has collected in the inner ear.  These crystals or "Otoconia" tend to build up and can effect the function of the ear.  Inner ear degeneration, head injury, or inner ear infection can also cause BPPV.  In general, the older you are the more likely your Vertigo is caused by BPPV.  It is believed that 50% of all dizziness in older people is due to BPPV.  A typical example is a patient who feels fine, then gets a terrible spinning sensation while getting her hair washed at the beauty parlor.
 

Your doctor or specialist will be the person to diagnose your condition after a battery of tests.  If the doctor determines you have BPPV or another type of treatable Vertigo, they will refer you for vestibular and balance rehabilitation. 

BPPV can be diagnosed using the Dix-Hallpike maneuver.  This simple test will help diagnose positional Vertigo and help determine which ear is most affected.  This test can be done by most health care professionals. After initial diagnosis, your physician or specialist may order a battery of more specific tests to further diagnose your condition.

 

All patients will be given a generalized balance retraining program. These exercises will help improve the coordination between the body's sensory and balance centers.  Adaptive and compensatory strategies are discussed to help the patient to habituate or get used to the positions that cause the Vertigo.  All patients will be given a home exercise program (Cawthorne Cooksey) to help strengthen or improve the vestibular system.

The BPPV treatments involve a series of maneuvers and procedures that help to remove the debris from the ear and eliminate the Vertigo symptoms.  These include the Epley's, Sermont and Brandt-Daroff maneuvers which will help free up the debris (Otoconia) from the ear canals.

 

Recent studies have shown that the treatments for BPPV are very effective.  One 1993 study showed an 80% of patients treated with these procedures for BPPV improved.

BPPV will often reoccur.  A recent study in 2001 showed that about 1/2 of all patients who had BPPV suffered a recurrence.  Almost 1/3 of the reoccurrences happened within the first year.  In case of reoccurrence, Physical Therapy would continue with the procedures and exercises until a positive outcome is obtained once again.

 
You will meet and be evaluated by our medical team who has received specialized training in Vestibular Rehabilitation.  After your assessment, the Physical Therapist and our medical team will help determine an individualized plan of care and with your permission begin treatment immediately.  As the treatments may cause symptoms, it is always best to have someone drive you to the initial session.  Anti-nausea medication would also be recommended prior to treatments, if nausea is a problem. 
 
Call Allied Medical & Rehabilitation, P.C. today. We have an excellent Vestibular & Balance protocol that is highly effective and will help to decrease your Vertigo and increase your balance.